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    He's been called the Pied Piper of the Second Running Boom. Once an overweight couch potato with a glut of bad habits, including smoking and drinking, at the age of 43 Bingham looked mid-life in the face—and started running.

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Radio interview: Running Your First Marathon

Posted on May 16, 2010 by John J Bingham

Here is a radio interview I did with Matt Thomas about creating a marathon training plan, nutrition tips, avoiding injuries, choosing the right clothes and shoes, pitfalls that sideline marathoners on race day, and much more: http://www.insidersecrets.com/running-your-first-marathon.

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